landscape-1192669_1920.jpg

Mental Peer Support
& Career Coaching

We are here for you.

HKB_220230_Mental 5_Main.jpg
photo_2021-06-28 05.42.02.jpeg

If you need peer support, career and education coaching, or faith support services, please fill the form below:

Mental Peer Support
& Career Coaching

arrow&v

Mental Peer Support Questionnaire
*Required for Mental Well-being Cases  心理狀況問卷

Over the last 2 weeks, how often have you been bothered by the following problems?
在過往兩星期內,你受以下問題所困擾的頻率是?

Not at all
 

完全
沒有

Several days

有過
幾天

More than half the days

超過一半日子

Nearly every day

幾乎
每天

A1. Feeling nervous, anxious or on edge

感到緊張,焦慮或不安

A1

A2. Not being able to stop or control worrying

無法停止或控制擔憂

A3. Worrying too much about different things

對各種事情擔心太多

A2
A3

A4. Trouble relaxing

難以放鬆

A5. Being so restless that it is hard to sit still

煩躁不安,以致很難安靜地坐下來

A4
A5

A6. Becoming easily annoyed or irritable

變得容易生氣或急躁

A6

A7. Being afraid as if something awful may happen

A7

感到害怕,好像有壞事情要發生一樣

The GAD-7 was developed by Drs. Robert L. Spitzer, Kurt Kroenke, Janet B.W. Williams, and Bernd Löwe. For research information, contact Dr. Spitzer at rls8@columbia.edu. Copyright© 2005 Pfizer Inc. All rights reserved. Reproduced with permission.

Over the last 2 weeks, how often have you been bothered by the following problems?
在過往兩星期內,你受以下問題所困擾的頻率是?

Not at all
 

完全
沒有

Several days

有過
幾天

More than half the days

超過一半日子

Nearly every day

幾乎
每天

B1. Little interest or pleasure in doing things

對任何事情都提不起興趣/ 感受不到樂趣

B2. Feeling down, depressed, or hopeless

B1
B2

感到沮喪,憂鬱,或絕望

B3. Trouble falling or staying asleep, or sleeping too much

難以入睡,無法保持睡眠,或睡眠時間過多

B4. Feeling tired or having little energy

感到乏力和沒有精力

B5. Poor appetite or overeating

B3
B4
B5

沒有胃口或過量進食

B6. Feeling bad about yourself - or that you are a failure or have let yourself or your family down

B6

對自己感到不滿 /感覺自己是個失敗者,或感到讓自己和家人失望

B7. Trouble concentrating on things, such as reading the newspaper or watching television

B7

無法集中注意力,比如在讀報或看電視之時

B8. Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual

B8

行動或說話緩慢,以至於引起旁人注意。或是相反地因感到煩躁而坐立不安

B9. Thoughts that you would be better off dead or of hurting yourself in some way

B9

認為了結生命或傷害自己是解決方式

From the Primary Care Evaluation of Mental Disorders Patient Health Questionnaire (PRIME-MD PHQ). The PHQ-9 was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues. For research information, contact Dr. Spitzer at rls8@columbia.edu. PRIME-MD® is a trademark of Pfizer Inc. Copyright© 1999 Pfizer Inc. All rights reserved. Reproduced with permission. 

Disclaimer

HKB does not charge for peer support services and career coaching.

HKB and service providers are independent from each other, working relations are not based on financial gains.


Service providers are educated in peer support, but this service is not equivalent to mental health treatment recognised and provided by the UK healthcare framework. ​

 

Therefore, depending on your needs and security, the information you leave may be referred to other accredited service providers.

 

The purpose of providing this service is to help you learn to face emotions, self-help and self-love through friendly, relaxed interaction and care. The professional advice given by the mental wellbeing support staff during the service period is for reference only, so you have the absolute right to terminate the service under any suitable circumstances. If you do not understand, you can also ask the support staff to explain to you about the professional advice they mentioned.

 

By the time you submit this form, you acknowledge and understand the above statement and agree that mental health support staff will not be held legally responsible for your experience after service.

 

免責聲明

 

英國港僑協會不會在心靈及生涯輔導活動收取您任何費用。

本會和服務提供者為互相獨立的機構,彼此並無利益關係。

服務提供者雖均受過心理健康支援的教育,但本服務並不等同於英國醫療架構所認可及提供的心理健康治療。

因此視乎你的需要和安全,您留下的資訊可能會被轉介至其他受認可的服務提供者。

 

提供本服務的宗旨是以友好,輕鬆的互動和關懷去輔助你學懂面對情緒,自救自愛。心理支援人員在服務期間所提出的專業建議只供參考,因此您絕對有權利在任何適合的情況下中斷服務。如您有不明白的時候,亦可以要求支援人員為您解釋清楚他們提及的專業建議。

 

在您提交本表格之際,您已認同和了解上述聲明,並且同意心理健康支援人員不需為服務後您的經歷負上任何法律責任。